How can massage help me?
Experience relief from pain and tension from either physical or emotional causes, including back, neck and shoulder pain, discomfort from repetitive strain injuries, joint pain and more. Each treatment is individual to your requirements whether it's muscular pain and stiffness from sitting in front of a computer, gardening, playing sport or if you need to relax body and mind to help relieve the effects stress and anxiety.
What treatment to choose?
Deep Tissue / Clinical massage or Thai massage work equally well for many conditions so your choice is personal preference. If you're sensitive to massage, experiencing fatigue or chronic pain Myofascial Release can help.
Massage is also safe and suitable throughout all stages of Pregnancy. If you are living with Cancer Oncology massage can have many benefits, including helping relieve the symptoms of cancer or side effects of any treatments you may be receiving. Treating the feet with Reflexology has many of the benefits of body massage and can be combined with other therapies too. Further info on the individual treatments page. I use vegan massage wax from songbird for my treatments, these are 100% natural and fully certified by the Vegan Society.
Massage and your health
I've had experience massaging people with a variety of pain and health conditions including back, neck or shoulder pain, carpal tunnel syndrome (CTS), tennis and golfers elbow, sciatic pain, fibromyalgia, chronic fatigue, headaches and migraines, cancer, HIV, EDS and multiple sclerosis. I believe in working slowly and sensitively, using a listening, intuitive touch, as massage doesn't have to be really painful to be effective. You can expect a reduction of pain and increased movement in up to six regular treatments, often with a significant improvement within three sessions. For chronic health conditions treatments every month or fortnight is beneficial to help manage pain and calm the nervous system. Selfcare advice and stretches can be given to enable you to help yourself at home. Please This email address is being protected from spambots. You need JavaScript enabled to view it. to find out how I can help you.
Prices
For all treatments 60 minute sessions are £60 and 90 minute sessions are £85.
Gift vouchers
Gift vouchers can be brought online, simply select either 60 minute voucher or 90 minute voucher. For more info see the gift voucher page
Where to find me
I work from 2 locations, maps are below. At WellBN I use a treatment room away from the main surgery with a separate entrance. I also work close to 7 dials and St Anns Wells gardens in a lovely space. Appointments for both locations are available on-line. Both treatment rooms are only accessible via stairs.
Photo by Sophia Adatia