Deep tissue massage Brighton and Hove

Deep tissue massage which incorporates clinical massage techniques is a therapeutic massage effective for relieving pain from muscular tension. It’s helpful in managing chronic pain as well as enabling you to relax.

Thai massage Brighton and Hove

Thai massage is a unique, powerful and effective therapy, helping you to relax both physically and emotionally. Hands, elbows, forearms and feet are used to apply rhythmic pressure to relieve pain and tension.

Myofascial release / MFR Brighton and Hove

Myofascial release or MFR is applied with a sustained, gentle pressure allowing the fascia to elongate naturally. Tissue becomes softer and more pliable, fascial restrictions are released returning it to its normal resting length. 

Pregnancy massage Brighton and Hove

Pregnancy massage is a wonderful way of providing nurturing emotional support which is both calming and energising. Experience the relief from back pain, achy hips and heavy legs. See also Post-natal massage info here too.

Reflexology Brighton and Hove

Reflexology is a natural holistic therapy that works on reflex areas of the feet or hands. The anatomy of the body is reflected in miniature on your feet and contains reflex zones that correspond to all the major organs and glands.

Abdominal massage Brighton and Hove

Asian Abdominal massage helps stimulate our internal systems naturally to allow for optimal function and maintaining health. It's deeply relaxing and really helpful if you have any bloating, constipation or other digestive issues.

Thai foot massage. Brighton and Hove

Thai foot massage uses a blend of refreshing essential oils for massage and stretches of the feet, ankles and lower legs. It has many of the benefits of body massage and is incredibly relaxing yet refreshingly invigorating.

On-line self care Brighton and Hove

Guided self-massage and self-care is a great alternative to hands on massages, these sessions successfully enable you to release painful or tense areas of your body. Great if you're unable to or prefer not visit me for a treatment. 

Oncology massage Brighton and Hove

Oncology massage can be highly beneficial for people who have had a cancer diagnosis. it can help relieve the symptoms of cancer or side effects of treatments such as chemotherapy related fatigue, depression, nausea, insomnia, and pain.