Deep tissue massage

Deep tissue massage Brighton and Hove

Deep tissue massage is a therapeutic massage effective for relieving pain from muscular tightness and tension. It’s helpful in managing chronic pain as well as enabling you to slow down emotionally and physically, helping improve sleep. 

Deep tissue massage is perfect if you’ve sat for long hours at a computer or ache from overdoing any activity. Pressure is applied with thumbs, forearms and elbows and includes remedial work that combines clinical massage techniques. These include trigger point therapy, myofascial release, acupressure and stretches, connecting with the deeper muscles and other soft tissues of the body. Pressure given will be individual to your own requirements and massage doesn't have to be painful to be effective!

If you have a long term chronic health condition massage can be beneficial in managing any associated pain and be integrated within your existing healthcare.

 

Deep tissue massage benefits:

  •  Relieving back, shoulder & neck pain
  •  Reducing muscular & joint stiffness
  •  Easing headaches & migraines
  •  Helping to relieve sciatica pain 
  •  Promoting deep relaxation
  •  Helping to manage stress, anxiety, depression & insomnia 
  •  Easing pain & increasing movement of Frozen shoulder
  •  Reducing leg, knee and foot pain inc plantar fasciit
  •  Relieving Carpal tunnel syndrome and R.S.I

1hr - £55, 90 mins - £80

Easily adapted for children 45mins - £40 (Under 16 with a parent or carer present)

Book on-line for 1hr deep tissue massage or 90 min deep tissue massage. You can also buy Deep tissue massage Gift vouchers on-line. 


Client comments...

If you want the best massage ever always book with Jane....she is the best!! James Hove.

My regular massage sessions have been most effective, my back's aches and pains are now no trouble at all, and I fully intend to continue the vsits to you. Maggie E, Hove

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 Photo by Sophia Adatia