This is great if either of you have tense upper back, neck and shoulders as well as headaches. Be playful, it’s not a set routine but some ideas to get you started. Just to be on the safe side please don’t do on someone that is pregnant, has an upper body / head injury, feels faint or dizzy or has a serious health condition. If you’re not sure if it’s Ok just contact me to check. If you would like to learn more ideas on how to give loved ones a massage I can do short lessons, please contact me to find more details, by email or call on 07739155807
Massage and sciatica
If you're dealing with sciatic pain or piriformis syndrome, massage can be an effective way to relieve pain and other...
