Massage in Brighton & Hove
Photo by Sophia Adatia
Massage is a highly effective way to ease pain and promote deep relaxation. As a skilled and experienced Advanced Clinical Massage Therapist, I specialize in helping people find relief from both acute and chronic pain, including back, neck or shoulder muscular tension, sciatic discomfort, joint pain, repetitive strain injuries carpal tunnel syndrome (CTS) or headaches.
Each treatment is individual to your specific needs and my aim is to help you move more comfortably in your daily life whether you’re experiencing stiffness or discomfort from long hours at a desk, gardening, sports, or the physical effects of ongoing stress.
I’ve had experience massaging people with a variety of chronic pain and health conditions including fibromyalgia, chronic fatigue, cancer, HIV, EDS, long covid and multiple sclerosis. I believe in working slowly and sensitively, using a listening, intuitive touch, with a trauma informed approach.
You can expect a reduction of pain and increased movement in up to six regular treatments, often with a significant improvement within three sessions. For chronic health conditions treatments every month or fortnight is beneficial to help manage pain and calm the nervous system as massage doesn’t have to be really painful to be effective.
Selfcare advice and stretches can be given to enable you to help yourself at home. I use vegan massage wax from songbird for my treatments, these are 100% natural and fully certified by the Vegan Society.
Which treatment?
I offer a variety of treatments, so here’s a little help in making a choice, I’m happy to answer any queries and further info is on the treatments page.
Deep Tissue / Clinical massage or Thai massage work equally well for many conditions so your choice is personal preference. If you’re sensitive to massage, experiencing fatigue or chronic pain Myofascial Release can help. If you have jaw pain or have been diagnosed with temporomandibular joint dysfunction TMJ massage will be beneficial.
Massage is also safe and suitable throughout all stages of Pregnancy. If you are living with Cancer Oncology massage can have many benefits, including helping relieve the symptoms of cancer or side effects of any treatments you may be receiving. Treating the feet with Reflexology has many of the benefits of body massage and can be combined with other therapies too.
Prices
For all treatments 60 minute sessions are £65 and for 90 minutes it’s £90.
Gift vouchers
Gift vouchers can be brought online, simply select either 60 minute voucher or 90 minute voucher. For more info see the gift voucher page.