Massage in Brighton and Hove


How can massage help me?

Massage offers relief from tension that may be due to physical or emotional causes. Reducing back, neck, shoulder pain, relieving discomfort from repetitive strain injuries, joint pain and much more. Each treatment is individual to your requirements be it muscular pain and stiffness from sitting in front of a computer, gardening or playing sport, or if you need to relax body and mind to help relieve the effects stress and anxiety. 

You can expect a reduction of pain and increase in movement in six treatments or less and for chronic health conditions such as fibromyalgia, cancer or HIV a long-term approach with treatments every month or fortnight being beneficial. I believe in working slowly and sensitively, using a listening, intuitive touch, as massage doesn't have to be really painful to be effective. Selfcare advice and stretches can be given to enable you to help yourself at home. I've had experience massaging people with a variety of pain and health conditions including back, neck or shoulder pain, carpal tunnel syndrome (CTS), tennis and golfers elbow, sciatic pain, fibromyalgia, chronic fatigue, headaches and migraines, cancer, HIV and multiple sclerosis. Please feel free to contact me if you wish to know more on how I can help you.

Which treatment to choose?

Deep Tissue / Clinical massage, Myofascial Release or Thai massage work equally well for many conditions so your choice is personal preference. Treatments of the feet Reflexology and Thai Foot massage have many of the benefits of body massage and can be combined with other therapies. Massage is also safe and suitable throughout all stages of Pregnancy. If you are living with Cancer Oncology massage can have many potential benefits, helping relieve the symptoms of cancer or side effects of any treatments you may be receiving, such as nausea, fatigue, depression, insomnia and pain. Abdominal massage can relieve bloating and aid digestion. Please see the treatments page for more details

Gift vouchers

These make the perfect present for loved ones, friends and family, they can be brought on-line and be posted or emailed. Please see the gift voucher page for more details.

Where to find me

I work from 2 locations, both are light, airy and well ventilated, maps are below. On Western road I use a calm and peaceful treament room at WellBN (formally Brighton Health and Wellbeing centre) it's mainly seperated from the main surgery and therapists use a seperate entrance. I also work close to 7 dials and St Anns Well gardens in a lovely space Appointments for both locations are available on the on-line booking system.

Photo by Sophia Adatia