Massage in Brighton and Hove


How can massage help me?

Massage offers relief from pain and tension that may be due to physical or emotional causes. Reducing back, neck, shoulder pain, relieving discomfort from repetitive strain injuries, joint pain and much more. Each treatment is individual to your requirements be it muscular pain and stiffness from sitting in front of a computer, gardening, playing sport or if you need to relax body and mind to help relieve the effects stress and anxiety. 

You can expect a reduction of pain and increased movement in up to six treatments, often with a significant improvement within three sessions. For chronic health conditions treatments every month or fortnight is beneficial to help manage pain and calm the nervous system. 

I believe in working slowly and sensitively, using a listening, intuitive touch, as massage doesn't have to be really painful to be effective. Selfcare advice and stretches can be given to enable you to help yourself at home. I've had experience massaging people with a variety of pain and health conditions including back, neck or shoulder pain, carpal tunnel syndrome (CTS), tennis and golfers elbow, sciatic pain, fibromyalgia, chronic fatigue, headaches and migraines, cancer, HIV, EDS and multiple sclerosis. Please feel free to This email address is being protected from spambots. You need JavaScript enabled to view it. if you wish to know more on how I can help you.


Which treatment to choose?

Deep Tissue / Clinical massage or Thai massage work equally well for many conditions including back pain, so your choice is personal preference. If you are sensitive to massage, experiencing fatique or chronic pain Myofascial Release can help. Treatments of the feet Reflexology and Thai Foot massage have many of the benefits of body massage and can be combined with other therapies. I often mix treatments within the same session and if your not sure please contact me.

Massage is also safe and suitable throughout all stages of Pregnancy. If you are living with Cancer Oncology massage can have many potential benefits, helping relieve the symptoms of cancer or side effects of any treatments you may be receiving, such as nausea, fatigue, depression, insomnia and pain. Abdominal massage can relieve bloating and aid digestion. Please see the treatments page for more details. I use vegan massage wax from songbird for my treatments, these are 100% natural and fully certified by the Vegan Society.


Prices

I like to keep it simple so all 60 minute sessions are £55 and all 90 min sessions are £80. Each treatment page has full details including prices for children and if you'd like an amazing 120 min Thai massage that's £100

From 1st Oct 2023 both the 60 minute and 90 minute treatment prices will increase by £5


Gift vouchers

These make the perfect present for loved ones, friends and family, they can be brought on-line and be posted or emailed. Please see the gift voucher page for more details.


Where to find me

I work from 2 locations, both are light, airy and well ventilated, maps are below. On Western road I use a calm and peaceful treament room at WellBN (formally Brighton Health and Wellbeing centre) it's mainly seperated from the main surgery and therapists use a seperate entrance. I also work close to 7 dials and St Anns Wells gardens in a lovely space. Appointments for both locations are available on the on-line booking system. 

Photo by Sophia Adatia