Neck & Shoulders - massage swap

Partner, friends or family massage swap. This is great if either of you have tense upper back, neck and shoulders. It can also help if your experiencing tension type headaches. Be playful, it's not a set routine but some ideas to get you started.

Just to be on the safe side please don't do on someone that is pregnant, has an upper body / head injury, feels faint or dizzy or has a serious helth condition. They will have to wait until massage therapists are back in action. Not sure if it's Ok just contact me to check. If you would like to learn more ideas on how to give loved ones a massage I can do on-line lessons, please contact me to find more details.

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